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myplantbasedkitchen

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SALADS

Erewhon Inspired Kale Salad

francesca's favorites

the summer edit

francesca nardelli , founder myplantbasedkitchen

LAtest on mpbk

Creamy Homemade Caesar Salad Dressing

wellness

JUICES

Apple Lemon Ginger Juice

Salads

SALADS

Simple and Delicious Cucumber Salad

francesca

LIFESTYLE WELLNESS

Offering Coaching for Nutrition, Weight Loss, Meal Planning, and Fitness

high protein

SALADS

Tofu Taco Salad

BREAKFAST

BREAKFAST

Apple Pie Overnight Oats

grains + Mains

GRAINS

Green Goddess Bowls

MYPLANTBASEDKITCHEN on social

Weekly lunch staple 🌱 @daringfoods & @fabalishfoods Buffalo chicken ranch wrap 💛

Weekly lunch staple 🌱 @daringfoods & @fabalishfoods Buffalo chicken ranch wrap 💛

High Protein Creamy Pesto with Tofu 🌼🌱✨ details on myplantbasedkitchen.co #highprotein #plantbased #tofurecipes

High Protein Creamy Pesto with Tofu 🌼🌱✨ details on myplantbasedkitchen.co #highprotein #plantbased #tofurecipes

💛✨🌼

💛✨🌼

Erewhon Kale + White Bean Salad (recipe is on myplantbasedkitchen.co) 🌱💛🌼

Erewhon Kale + White Bean Salad (recipe is on myplantbasedkitchen.co) 🌱💛🌼

plants are so pretty 🌱🌼💛

plants are so pretty 🌱🌼💛

bbq tofu tacos 🌮

bbq tofu tacos 🌮

loaded sweet potatoes >>>> sadly I’m not really a Trader Joe’s shopper anymore and also even more sadly, I don’t think they have any of these dips & spreads :( but this is still great inspo for your own homemade sweet potato toppings! tag me in your loaded baked potato posts 😍🌱🫶🏻

loaded sweet potatoes >>>> sadly I’m not really a Trader Joe’s shopper anymore and also even more sadly, I don’t think they have any of these dips & spreads :( but this is still great inspo for your own homemade sweet potato toppings! tag me in your loaded baked potato posts 😍🌱🫶🏻

Protein Brownie Batter : Chocolate PB Banana with Berries 🥰 ~26g protein

Protein Brownie Batter : Chocolate PB Banana with Berries 🥰 ~26g protein

I alwaysssss use zucchini noodles in place of or in addition to real pasta! if you’re someone who tends to over eat, this is such a good hack because you can fill yourself up so much more with veggies and not go over on calories but still eat your fav meals 🌱🩷

I alwaysssss use zucchini noodles in place of or in addition to real pasta! if you’re someone who tends to over eat, this is such a good hack because you can fill yourself up so much more with veggies and not go over on calories but still eat your fav meals 🌱🩷

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