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SALADS

Erewhon Inspired Kale Salad

the summer edit

Creamy Homemade Caesar Salad Dressing

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wellness

JUICES

Apple Lemon Ginger Juice

Salads

SALADS

Simple and Delicious Cucumber Salad

francesca

francesca nardelli, lifestyle wellness founder myplantbasedkitchen

LIFESTYLE WELLNESS

Offering Coaching for Nutrition, Weight Loss, Meal Planning, and Fitness

high protein

SALADS

Tofu Taco Salad

BREAKFAST

BREAKFAST

Apple Pie Overnight Oats

grains + Mains

GRAINS

Green Goddess Bowls

MYPLANTBASEDKITCHEN on social

high protein pesto pasta salad jars 💚🌱 meal prepping saves me time and really keeps me on track for those days when I don’t feel like making anything #masonjars #glowjars #wellness

high protein pesto pasta salad jars 💚🌱 meal prepping saves me time and really keeps me on track for those days when I don’t feel like making anything #masonjars #glowjars #wellness

always listen to your gut. it always knows 🌱
if you’ve ever experienced gut issues, then you know it’s one of the most frustrating experiences, especially when you can’t figure out what’s causing it. I’ve been exploring gut health a lot lately & incorporating gut friendly ingredients into so many of my upcoming recipes. 🌱🌱🌱

#plantbased #guthealthmatters #guthealthtips #wellness

always listen to your gut. it always knows 🌱
if you’ve ever experienced gut issues, then you know it’s one of the most frustrating experiences, especially when you can’t figure out what’s causing it. I’ve been exploring gut health a lot lately & incorporating gut friendly ingredients into so many of my upcoming recipes. 🌱🌱🌱

#plantbased #guthealthmatters #guthealthtips #wellness

ty mother @nikkiglaser 🤍

ty mother @nikkiglaser 🤍

Weekly lunch staple 🌱 @daringfoods & @fabalishfoods Buffalo chicken ranch wrap 💛

Weekly lunch staple 🌱 @daringfoods & @fabalishfoods Buffalo chicken ranch wrap 💛

High Protein Creamy Pesto with Tofu 🌼🌱✨ details on myplantbasedkitchen.co #highprotein #plantbased #tofurecipes

High Protein Creamy Pesto with Tofu 🌼🌱✨ details on myplantbasedkitchen.co #highprotein #plantbased #tofurecipes

💛✨🌼

💛✨🌼

Erewhon Kale + White Bean Salad (recipe is on myplantbasedkitchen.co) 🌱💛🌼

Erewhon Kale + White Bean Salad (recipe is on myplantbasedkitchen.co) 🌱💛🌼

plants are so pretty 🌱🌼💛

plants are so pretty 🌱🌼💛

bbq tofu tacos 🌮

bbq tofu tacos 🌮

loaded sweet potatoes >>>> sadly I’m not really a Trader Joe’s shopper anymore and also even more sadly, I don’t think they have any of these dips & spreads :( but this is still great inspo for your own homemade sweet potato toppings! tag me in your loaded baked potato posts 😍🌱🫶🏻

loaded sweet potatoes >>>> sadly I’m not really a Trader Joe’s shopper anymore and also even more sadly, I don’t think they have any of these dips & spreads :( but this is still great inspo for your own homemade sweet potato toppings! tag me in your loaded baked potato posts 😍🌱🫶🏻

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