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Francesca Nardelli
Mar 281 min read
Easy Tofu Chili
Ingredient List: 1 block extra firm tofu 1 bell pepper White onion 2-3 garlic cloves Tomato paste 1 can diced tomatoes 1 can beans...
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Francesca Nardelli
Feb 261 min read
Veggie Pasta Salad with Zucchini Noodles
This dish was inspired by a recipe request! A pasta salad, although I decided to use zucchini noodles instead of pasta! Try it however...
12 views0 comments
Francesca Nardelli
Jan 20, 20222 min read
Creamy Mushroom, Herb & Sun-dried Tomato Zoodles
I am at a complete loss for words with this dish. It was just absolutely delicious. I grew up eating my mom's version of this which was...
26 views0 comments
Francesca Nardelli
Nov 21, 20202 min read
Veggie, Tofu & Cashew Sheet Pan Meal Prep
When it comes to meal prep, it might seem boring to think you're going to eat the same thing all week, but THIS is a meal you're going to...
1,702 views0 comments
Francesca Nardelli
Nov 15, 20201 min read
Sun-dried Tomato, Mushroom and Pesto Zucchini Noodle Dish
Happy Sunday! I am having all of the Italian food cravings right now! My mom taught me how to cook when I was very young, and I grew up...
1,317 views1 comment
Francesca Nardelli
Nov 3, 20202 min read
Yummy Fig & Caramelized Onion Chickpea Pizza
I'm so excited to be back, and sharing my tasty meals with you all! & Thank you for your patience as I've been traveling and settling...
605 views0 comments
Francesca Nardelli
Oct 13, 20201 min read
Eggplant Pizza Bites with Mushroom, Green Onion, and Date Sauce
Before I switched to plant based, I used to be obsessed with this restaurant in Beacon Hill (Boston) by Chef Todd English called Figs. My...
1,049 views0 comments
Francesca Nardelli
Oct 13, 20201 min read
Simple Burst Cherry Tomato Sauce
I grew up cooking with my mother, so a lot of my passion for cooking comes from her! I am also very passionate about health and wellness,...
454 views0 comments
Francesca Nardelli
Oct 7, 20202 min read
Air Fried Eggplant “Parm” : Meal Prep
I started a meal prep company a few years back wanting to help people eat healthier, and to help them better understand portions. Every...
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Francesca Nardelli
Sep 25, 20204 min read
Pesto Zucchini Noodle with Burst Cherry Tomato Sauce
When I make my meals, I always first and foremost want them to taste good. That is my number one requirement. Secondly, I want them to be...
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Francesca Nardelli
Sep 22, 20202 min read
Eggplant Pesto Pizza Bites w/ Balsamic Glaze
If you've been following along with my posts since the start, you'll know by now that I do eat CARBS, but I don't frequently eat bread. I...
1,214 views0 comments
Francesca Nardelli
Sep 17, 20202 min read
Zucchini Noodles & Impossible ‘Meat’balls 🥰
I have to start by saying, when I created my Tik Tok page, I chose the name MyPlantBasedKitchen not knowing entirely that Plant Based was...
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