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Francesca Nardelli
Apr 31 min read
Peanut Butter Cup Overnight Oats
Ingredients: rolled oats dark chocolate chips vanilla protein powder plant milk chia seeds peanut butter (natural is best for a creamy...
136 views0 comments
Francesca Nardelli
Feb 261 min read
No-Bake Carrot Cake Protein Bites
Bringing back my all time favorite protein recipe! carrot cake lovers, this is for you! super minimal & simple ingredients! decadent and...
40 views0 comments
Francesca Nardelli
Feb 261 min read
Blueberry Cheesecake Overnight Oat 'Parfait'
Nothing gets me jumping out of bed at 6:30 AM quite like these delicious treats do when they are waiting for me in the fridge, ready to...
38 views0 comments
Francesca Nardelli
Feb 261 min read
Delicious and Simple Carrot Cake Overnight Oats
I've done a few carrot cake recipes in the past, but this is my first time doing an overnight oats carrot cake recipe, and I'm OBSESSED!...
22 views0 comments
Francesca Nardelli
Feb 23, 20221 min read
Banana Protein Dough Bites
I’ve been making these snacks for so many years! It helps me get more protein into my day, and I think they taste so good. I just...
18 views0 comments
Francesca Nardelli
Feb 19, 20222 min read
Strawberry Cheesecake Protein Bites
It is finally here! I shared these on my TikTok & Instagram last week and have received so many requests for this recipe. They are so...
16 views0 comments
Francesca Nardelli
Mar 29, 20212 min read
Sweet Potato Tortilla Tacos w/ Black Bean Dip
Homemade tortillas just hit different. I really just love how simple it was to make my own tortillas, and I feel much better eating them...
9 views0 comments
Francesca Nardelli
Mar 5, 20211 min read
Chocolate & Mixed Berry Overnight Oats
Today's recipe is beyond delicious! I'm even enjoying it as I type this right now! Often people comment looking for nut free recipes so...
9 views0 comments
Francesca Nardelli
Nov 18, 20203 min read
Chocolate Chip Cookies with Mint CBD Oil
I never had a sweet tooth until the past couple of years, and now I need something sweet pretty much hourly. In order to satisfy my...
621 views0 comments
Francesca Nardelli
Nov 11, 20201 min read
Chia Pudding
Just like oats, these are a perfect blank canvas for whichever toppings, and mix-ins that you like! Chia seeds are a superfood and have...
2,457 views1 comment
Francesca Nardelli
Oct 14, 20202 min read
No Bake Pumpkin Cheesecake Parfait Jars
I love cheesecake so much and I'm so happy to have vegan alternatives so that I can make it. This actually tasted a lot like an actual...
3,609 views0 comments
Francesca Nardelli
Oct 4, 20201 min read
PB&J Blueberry Chia Overnight Oats🥰✨
If it’s not already obvious by now, ✨I’m obsessed✨ with overnight oats! Hope you’re loving them, too! I started a meal prep company a few...
2,746 views0 comments
Francesca Nardelli
Oct 2, 20203 min read
Air Fried Sweet Potato Fries
If you don't have an air fryer already, be prepared to buy one after reading this! In college, I took a class for public speaking because...
591 views0 comments
Francesca Nardelli
Sep 28, 20202 min read
2 Ingredient Banana-Protein "Churros"
I love to bake with protein because it works as a flour, but in my opinion, is a much healthier option, and adds that sweetness if you're...
995 views0 comments
Francesca Nardelli
Sep 23, 20201 min read
Apple Pie Overnight Oats
I used to love love love a warm bowl of oatmeal, topped with all of my favorite fruits, and nut butters. It was only a few years ago that...
2,317 views0 comments
Francesca Nardelli
Sep 21, 20202 min read
No Bake Carrot Cake Protein Bites
we are just about in the fall season! it’s my favorite time of year for food— I’m obsessed with all fall flavors! especially carrot cake,...
23 views0 comments
Francesca Nardelli
Sep 17, 20201 min read
Trail Mix Protein Bites
These are a simple, and tasty way to get in some good, healthy fats, and carbs that'll keep you going throughout the day! I love to have...
715 views0 comments
Francesca Nardelli
Sep 16, 20202 min read
Chocolate PB Frozen Protein Cookies
I love love love protein powder. I pretty much only bake or make sweets with protein usually instead of flour and without sugar. It makes...
582 views0 comments
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