always be growing

By growing your own nutritious food and sprouting at home, you not only nourish your body also cultivate a deeper connection with nature and a sense of self-sufficiency.

mason jar filled with sprouts on marble kitchen countertops.jpg

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Let's Sprout!

Harvest in as little as 2 days

Step 1: Soak your sprouting seeds

Add 1/4 cup of your seeds to a sprouting jar, and fill with plenty of water, at least 1 cup. Soak for at least 8 hours, or overnight.

In your sprouting kit, you will receive one sprouting jar with filtered lid, one jar stand, measuring scoop, and organic seeds.

Step 2: Drain & Rinse

After soaking at least 8 hours, drain the seeds by dumping the water through the filtered lid caps from The Sprouting Co.

Once drained, rinse by running new fresh water into the jar, give it a good mix, and drain. Add the jar to the angled sprouting stand to remove any excess water.

Rinse 2x per day for 3-5 days

Final Step: Harvest

Within 3-5 days, your sprouts should be fully sprouted, and ready to harvest which is when sprouts are best to eat. Keep your sprouts refrigerated until finished.

MYPLANTBASEDKITCHEN

by FRANCESCA NARDELLI

always be growing

By growing your own nutritious food and sprouting at home, you not only nourish your body also cultivate a deeper connection with nature and a sense of self-sufficiency.

Step 1: Soak your sprouting seeds

Add 1/4 cup of your seeds to a sprouting jar, and fill with plenty of water, at least 1 cup. Soak for at least 8 hours, or overnight.

In your sprouting kit, you will receive one sprouting jar with filtered lid, one jar stand, measuring scoop, and organic seeds.

Step 2: Drain & Rinse

After soaking at least 8 hours, drain the seeds by dumping the water through the filtered lid caps from The Sprouting Co.

Once drained, rinse by running new fresh water into the jar, give it a good mix, and drain. Add the jar to the angled sprouting stand to remove any excess water.

Rinse 2x per day for 3-5 days

Final Step: Harvest

always be growing

By growing your own nutritious food and sprouting at home, you not only nourish your body also cultivate a deeper connection with nature and a sense of self-sufficiency.

Step 1: Soak your sprouting seeds

Add 1/4 cup of your seeds to a sprouting jar, and fill with plenty of water, at least 1 cup. Soak for at least 8 hours, or overnight.

In your sprouting kit, you will receive one sprouting jar with filtered lid, one jar stand, measuring scoop, and organic seeds.

Step 2: Drain & Rinse

After soaking at least 8 hours, drain the seeds by dumping the water through the filtered lid caps from The Sprouting Co.

Once drained, rinse by running new fresh water into the jar, give it a good mix, and drain. Add the jar to the angled sprouting stand to remove any excess water.

Rinse 2x per day for 3-5 days

Final Step: Harvest

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