So yes, I love love love making lettuce wraps! I find that it makes everything taste so much more flavorful, fresh, and it has the MOST perfect crunch, ever. This "burger" would be great on a cauliflower crust wrap as well.
I wish I had mushrooms in my kitchen when I made this, but overall it was soooo tasty. If you love Mediterranean flavors like I do, you'll love this one!
I have seen a lot of comments asking how to get the perfect lettuce wrap, so here's what I do.
I always buy the largest head of iceberg lettuce at the grocery store for my wraps. When I take it out of the plastic wrap, I do it VERY slowly and carefully. I peel off two pieces of lettuce, again veryyyy carefully and slowly. I start by ripping at the core and peeling it off to make sure nothing rips. The top two pieces are the biggest so I usually use those for my wraps. The second layer is usually a bit stronger, but a little bit smaller, and those should work two. So with one head of lettuce you can get 2 good sized lettuce wraps.
I use the rest of the head of lettuce for salads! I mix it in with romaine, spinach etc. because the iceberg lettuce doesn't provide much nutrients!
Hope this helps!
Let's make this super tasty patty!
Patty/Seasoning:
3/4 c. Impossible Ground "Meat" (this one is soy based, so I don't eat it very frequently. but it tastes amazing)
fresh lemon juice
garlic powder
salt
pepper
fresh parsley
oregano
Mix together in a bowl, and roll into small patty. Set aside, and prepare lemon tahini sauce.
Lemon Tahini Sauce:
1/2 c. tahini
2 tbsp. fresh lemon juice
salt
2 tbsp. olive oil
1-3 cloves fresh garlic, pressed
fresh parsley (a must for this!) , finely chopped
I like this sauce thick, but if you want it more runny- you may slowly add 2 tbsp. cold water while mixing: 1 tbsp at a time.
Mix this in a bowl, blending is not required!
Now cook the patty on high heat. On a skillet, cook each side 4 minutes, or until browned.
Assemble lettuce wrap:
Add:
1 tbsp. diced cucumber
1 tbsp. diced onion
1 tbsp. diced tomato
1/2 cup steamed lentils
Lemon tahini sauce
Cooked patty
Wrap it up and enjoy!
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