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Vegan Italian Salad with Creamy Dressing (Easy + Dairy-Free)

There’s something so effortlessly elegant about a good Italian salad. Crisp romaine, juicy tomatoes, briny olives — it’s the kind of simple, satisfying combo that makes you feel like you're dining alfresco in a Tuscan courtyard.


This version is completely plant-based, tossed with a creamy Italian dressing that hits all the nostalgic notes without the dairy. It’s bright, a little tangy, a little peppery, and so delicious.

To Make this Delicious Salad:



  • Romaine lettuce, chopped into crisp, refreshing bites

  • Roma tomatoes, for that sweet, sun-kissed flavor

  • Sliced pepperoncini, for a subtle, vinegary kick

  • Black olives, perfectly salty and rich

  • Sliced Cucumbers

  • Sliced red onion

  • Homemade croutons

  • Roasted Red Bell Peppers



  • And a dreamy, dairy-free creamy Italian dressing that pulls it all together





    I love it for lunch with some chickpeas tossed in for extra protein or as a crowd-pleasing side when friends are over.

    Vegan Creamy Italian Dressing(whisked together in under 5 minutes)

    • ½ cup vegan mayo

    • 2 tbsp red wine vinegar

    • 1 tbsp lemon juice

    • 1 tsp dried oregano

    • ½ tsp garlic powder

    • ½ tsp onion powder

    • Salt + black pepper, to taste

    • Splash of filtered water to thin, if needed

    Whisk everything together until creamy and smooth. Taste and adjust — maybe a touch more vinegar if you like it punchy or a pinch of sugar if you want to mellow it out.

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